We all know that edict, beach bodies are made in the winter. Sure. But here’s one rule that’s irrefutable: you can always start today. How? Simply adding some fitness motivation to your feed. Just by scrolling, you’ll get served up some piping hot inspiration (shirtless selfies, training advice, and #fitfam quotes).
Here, the trainer-slash-models we challenge you to follow, plus tips we’ve picked up ourselves. (From the #noexcuses department: they’re easy enough you can try them, equipment free, today.)
#fitness #trainers #fitfam #noexcuses #fitnesstips